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Self-love Blueprint

Author Note

I wrote this book by stepping out of the noise - choosing to listen deeply instead of just coping.

 

Even while holding space for others as a coach, leader Consultant, I finally gave myself room to feel what I’d long ignored. - Self-Love Blueprint was created in that space -between responsibility and quiet self-reflection.

 

This isn’t just another book.
It’s a living reflection of the work I do with others, and the ongoing work of healing and growth I do within myself.

 

If you’re navigating burnout, silent pressure, or simply want to reconnect with who you are beneath the surface, this is your invitation to return:

 

Return to clarity.
Return to self-respect.
Return to a love that doesn’t need proving.

 

— Abigail Richard

Reclaim Your Authentic Self

The Self-Love Blueprint isn’t a self-help trend. It’s a grounded, honest invitation to return to yourself - especially if you hold it all together on the outside but feel disconnected within.

 

Written for high-achievers, leaders, caregivers, and sensitive souls, this book creates space to reconnect with your truth - without guilt, without performance.

 

Inside, you’ll explore how to:

  • Reclaim your self-worth and emotional intelligence
  • Rebuild your inner connection after burnout
  • Lead with authenticity, not pressure
  • Honour your nervous system as a source of wisdom

 

If you’re tired of perfectionism, people-pleasing, or losing yourself in service to others, this book is your space to begin again.

Accessible to All

The suggested price is €9.95—but the real intention is to help, not to exclude.

 

If the price is a barrier, simply get in touch for a free copy—no questions asked.


If you’re able to pay, your support helps this work reach more people. Both choices are equally welcome.

 

→ Invest, pay what you can, or get in touch for a free copy

No one is turned away. Your healing matters.

Stay Connected

Not noise. Not fluff. Just slow, real reflections. Subscribe to receive:

  • Occasional letters with fresh writing and practices

  • Early book updates + behind-the-scenes insights

  • Free resources to support your self-work—rituals, prompts, mini guides